mental health – Tea at Mine

As the saying goes every little helps..

Amidst a universal pandemic I have found it incredibly hard to help. I have put away the NHS letter asking me I have 90 days to update my training. I am struggling to email or contact them. I am only a bank worker but I have this sense of duty, like I must help out.Continue reading “As the saying goes every little helps..”

Overcoming PTSD

I have to do this. Releasing my thoughts onto the world like an eagle spreading its wings above a small stone, but at this moment in time my story has a beginning and no end. I am still in the process of understanding my story, my past and present. It haunts me day after dayContinue reading “Overcoming PTSD”

Break me

Don’t smile at the stranger. Don’t look at the women crossing the road, stepping towards us, we might know her. Don’t help them, don’t help her, don’t look, don’t be kind. What have they done for you? What has the care you have given, given back to you, a few pounds to spend but a fewContinue reading “Break me”

Just another one seeking peace.

I was not ready two years ago. I realise now. Yet I have so much more to find, so they all say. How many times have you heard this? Where do I start…I created this blog and made 2 posts, forgot about it and now I am back. I realise it was something I triedContinue reading “Just another one seeking peace.”