mentalhealth – Tea at Mine

As the saying goes every little helps..

Amidst a universal pandemic I have found it incredibly hard to help. I have put away the NHS letter asking me I have 90 days to update my training. I am struggling to email or contact them. I am only a bank worker but I have this sense of duty, like I must help out.Continue reading “As the saying goes every little helps..”

Overcoming PTSD

I have to do this. Releasing my thoughts onto the world like an eagle spreading its wings above a small stone, but at this moment in time my story has a beginning and no end. I am still in the process of understanding my story, my past and present. It haunts me day after dayContinue reading “Overcoming PTSD”