Just another one seeking peace.

I was not ready two years ago. I realise now. Yet I have so much more to find, so they all say.

How many times have you heard this?

Where do I start…I created this blog and made 2 posts, forgot about it and now I am back. I realise it was something I tried to do to help me understand my life. However I was not ready. I am still only half way there. Every day can become a struggle (you have definitely heard this one before). It is true, we are all searching for the same thing. Just a little peace.

I am at times overwhelmed by the amount of support in the world from people going though issues in life. Just think about it, and the amount of people who appreciate, learn, find some contentment in the words of others is overwhelming.

When I reach out for some reassurance, I feel like the whole world is in a constant state of healing, and searching for some peace. This world is so difficult and I have never uttered these words to myself as much as I have this past year. Maybe peace is reserved for some in another world?

The search for peace offers one explanation for those wanting to end their lives. Peace from all the worries of this life. Yet that is not what they want. It is to end the pain and worries of this world, not their lives.

I have always written my thoughts down – at times when I really needed to make sense of what is going on in my head and around me. Writing is one tool, art, travelling, just being around those you love, or away from them are other tools in the search for peace.

One thing I have understood for sure is that peace in your heart and mind takes time. I understand time is precious, however this idea can force us to impose a super fast action plan upon ourselves. I have learnt that taking your time, exploring different therapies and who you are over time is much more beneficial. If one therapy does not work, then try another, focus on the changes and particularly the small changes, and the very fact that you recognise and are acting upon making a change, however long it may take.

Take solace in all those who are also seeking peace in their hearts and minds, seek solace with your soul for it is trying.

Categories mental health

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